Foundations of Sports

Foundations of Sports presents positive sports stories and the lessons of character, hard work, and humility that develop a championship team and culture on and off the field. We examine what it truly means to be a leader, what makes a team, and how you can apply this to your everyday life, team, and organization. Our ethos starts with the Two Stitch Blueprint, forged from Tactical and Sport athletes and coaches, and is based on mindset, discipline, and laser-like focus to accomplish any goal. In each episode of our podcast, we discuss the constructive aspects of sports with a guest who leads by their actions.

Through the study of positive action in the sport and tactical athlete, we offer the following services to help you achieve your goals: Tactical and Sports Athlete Strength and Conditioning Consulting and Coaching, Podcast Development, Career Consulting, and Speaking Engagements.