Foundations of Sports presents positive sports stories and the lessons of character, hard work, and humility that develop a championship team and culture on and off the field. We examine what it truly means to be a leader, what makes a team, and how you can apply this to your everyday life, team, and organization. Our ethos starts with the Two Stitch Blueprint, forged from Tactical and Sport athletes and coaches, and is based on mindset, discipline, and laser-like focus to accomplish any goal. In each episode of our podcast, we discuss the constructive aspects of sports with a guest who leads by their actions.
Through the study of positive action in the sport and tactical athlete, we offer the following services to help you achieve your goals:
Tactical and Sports Athlete Strength and Conditioning Consulting and Coaching
- Simple and common sense approach
- Designed to your specific career
- Improve your strength, endurance, and power while staying healthy
Podcast Leadoff Program
According to Edison Research, in 2019, over an estimated 144 million people listened to a podcast in the US. Podcasting is a great way to connect, network, build relationships, and get the word out about your team, organization, product, or mission. You don’t need a degree specific to podcasting to start your own show. With the right guidance, you can be up and running, recording episodes. Allow us to teach you a simple, nuts and bolts approach including:
- Developing an idea for your show
- Setting up your recording equipment
- Logo
- Best methods for obtaining interviews
- Writing a gameplan for your interview
- Techniques for staying focused, calm, and composed during the recoding of the show
- Editing
- Downloading
- Promoting
- Monetization ideas
Podcasting improves your communication skills, allows you to connect with others you might normally not be able to reach, and open’s doors for ideas, growth, and learning for yourself and your team or organization.
It can seem overwhelming at first, but we can help you get right down to what you need to know to have a successful show. Contact us for a consultation.
Career Consultation
Use the lessons of Foundations of Sports to develop the mindset to gain an edge, make the connections, and land that dream job. Any career is possible with the right focus and hard work, let us help you start the journey.
Team Consulting
Looking to instill the characteristics and values of the Two Stitch Blueprint in your team, contact us to see how we can help your team become champions on and off the field.
Speaking Engagements
Combining the lessons of Tactical and Sport Athletes, we present the Two Stitch Championship Blueprint: Success On and Off the Field , the lessons that make athletes in both realms successful and how you can apply that to your team and organization. We cover topics such as focus, humility, character, being invested, and what it means to be a teammate.