My name is Chris Horgan. I am a 15 year member of the New York City Fire Department, Tactical Strength Coach, and Podcaster, who started Foundations of Sports to present positive sports stories, and the lessons of character, hard work, and humility that build championship teams on and off the field through positivity and deep focus.
Owner and Creator of Foundations of Sports Podcast
15 year New York City Firefighter
8 years as a NYC Fire Department Fitness Instructor
Instructor at the Northeast Illinois Public Safety Training Academy (NIPSTA) outside of Chicago
Peer Fire Service Trainer -American Council on Exercise (ACE)
Performance Enhancement Specialist – National Academy of Sports Medicine (NASM)